Trypophobia is more than an internet meme. It is a genuine psychological experience that can range from mild discomfort to significant distress.
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Do you hear ‘psychotherapy’ and imagine lying on a couch, talking about dreams? Here’s where that image comes from – and why it might be time for an update.
You want to be a good friend. A psychologist explains when it’s time to suggest therapy and what to say to make a difference.
Finding the right psychologist isn’t just about who’s available. Here’s what to ask, what to look for, and how to make sure the approach fits your needs.
Young people are waiting more than three months for mental health care, and are struggling to cope while they wait.
Parenting with ADHD presents unique challenges but also strengths. By using strategies for managing ADHD, and seeking resources when needed, parents can create a positive and fulfilling family life.
You’ve tried everything to get some sleep, but nothing’s working. Here’s what not to do, and what works.
Addressing the emotional and behavioural drivers of hoarding through therapy is crucial. But sometimes, a harm-avoidance approach is best.
Resistance, like Rachel Cusk’s Outline trilogy, uses its main character – a therapist, Nina – as a vehicle for others’ stories.
Psychologists have mental health difficulties and illnesses at the same rate as the general population – but the profession has long stigmatized talking about them in public.
New research confirms the benefits, but few hospitals in the UK provide these services at present.
Psychologists use a number of different methods, including cognitive behaviour therapy, acceptance and commitment therapy, and behavioural activation. Here’s how they work and who they might suit best.
Around 20% of young Australian women had a diagnosis of depression or anxiety in 2017 compared with 12.8% in 2009. But the proportion of people reporting significant symptoms has remained stable.
Psychologists are debating whether the presence of one trait – boldness – is the key to determining if someone is a psychopath, or just a garden-variety criminal.
In order to prevent future mental health problems among at-risk students, schools must do a better job of screening for mental health problems earlier.
The odds of recovering from a terrible experience are higher than you might think.
Top contributors
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Associate Professor of Clinical Psychology, Curtin University
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Professor of Military Psychology (Visiting), Anglia Ruskin University
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Professor of School Psychology, University of South Florida
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Director Centre > Health Equity in Regional and Remote Communities, CQUniversity Australia
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Assistant Professor of Clinical Psychology, Texas Tech University
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Director of the Centre for Sleep Science, The University of Western Australia
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Clinical Psychologist, Subject Matter Expert in Suicide Prevention, Uniformed Services University of the Health Sciences; University of Washington
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Associate Professor in Psychology, Aston University
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Associate Professor, Creative Writing, University of Wollongong
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Professor in Psychology, Macquarie University
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Research Coordinator and final year PhD Candidate at FHMRI Sleep Health, Flinders University
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Assistant Professor, Department of Psychology, Mount Royal University
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Professor in Psychology, UNSW
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Professor of Psychology, Texas A&M University
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Associate Professor of Psychology, Australian Catholic University