Articles on Poor diet

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It’s not necessarily overwork that is exhausting you. Daniel de la Hoz/Moment via Getty Images

Vitamin deficiency may be why you’re so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well‑rounded diet, along with more sleep and exercise

Many Americans are deficient in vitamin D, vitamin B12 and omega-3 fatty acids, all of which affect energy levels.
By only focusing on how to keep food costs low, we risk ignoring the underlying causes of why people cannot afford food in the first place. (Ashley Jean MacDonald)

The true cost of food: High grocery prices are not the root issue

Many people are experiencing the sticker shock of higher prices at grocery stores. But the amount we pay for food often does not reflect the real social, environmental and human costs of production.

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