Heat exposure is inevitable for those who work or are active outdoors. A heat acclimation protocol, combined with heat-mitigating strategies, is the best defence against heat-related injuries.
Articles on Outdoor sports
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Cold water swimming is increasingly popular, but experts have tips for beginners on how to plunge in.
Electric bikes allow riders to go much further and faster in the countryside – and this has led to a lot of concern from mountain bikers.
Top contributors
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Senior Lecturer, Faculty of Science & Health, School of Sport, Health & Exercise Science, University of Portsmouth
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Senior Lecturer, Sport Sociology, Sheffield Hallam University
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Associate Professor, Kinesiology, University of Windsor
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Professor of Human and Applied Physiology, University of Portsmouth