Adopting a Nordic diet could cut your risk of heart disease and diabetes.
Articles on Nordic diet
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Denmark eats more sugar than Britain and invented the Danish pastry, yet far fewer Danes are obese. What are they doing differently?
The Nordic diet places a greater emphasis on eating wholefoods and less (if any) processed foods.
Top contributors
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Assistant Professor in Nutrition & Dietetics, University of Canberra
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Honorary Associate Professor, University of Leicester
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Lecturer in Evidence Synthesis and Systematic Reviews, University of Lancashire
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Postdoctoral researcher in the Department of Clinical Medicine and Steno Diabetes Centre, Aarhus University
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Associate Professor in nutrition and cardiometabolic disease, Aarhus University
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Professor of Epidemiology, Aarhus University