Often presented as a way to deal with narcissistic, abusive or toxic behaviour, the technique is straightforward: make yourself as uninteresting as a grey rock.
Articles on Narcissistic abuse
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The internet can’t seem to agree on how many ‘types’ of narcissist there are. Some websites list as few three, while others list 14.
Some would suggest the solution is simple: cut ties with the parent, limit contact, rid your life of this difficult relationship. But this is often not realistic.
Narcissistic abuse in relationships can take the form of extreme emotional abuse. Yet both the victim and the abuser may have difficulty recognizing it.



