Products designed for professional athletes with specific goals may not do much for people with more recreational exercise goals.
Articles on Massage
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This therapy is thought to relax the muscle, reduce inflammation, promote healing and reduce pain. But what does the science say?
Some social media influencers claim that massaging the face’s fascia can produce some astonishing results, including significant changes to facial features and skin quality.
You probably won’t be surprised there aren’t any clinical studies about whether buccal massage can give you a more contoured face. We also don’t know if your face could end up looking more ‘saggy’.
Researchers are still trying to figure out exactly what happens within muscle to create knots, also known as myofascial trigger points. But they do know some ways you can avoid or alleviate them.
Research suggests that alternative treatments for migraine, including physical therapy, massage and vitamin supplements, can make a difference.
Like the US, Australia’s ‘massage parlours’ are reliant on the prostitution, fetishisation and trafficking of Asian women.
From its roots as an electric version of snake oil, by the 1930s vibrators were just another household electric appliance that could soothe your pains at the end of a long day.
Top contributors
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Senior Lecturer in Speech Pathology, University of Technology Sydney
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Professor of Speech Pathology, University of Technology Sydney
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Assistant Professor of Exercise Physiology, Mississippi State University
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Senior research fellow, Charles Sturt University
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Assistant Professor of Neurology, University of Colorado Anschutz
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Research Fellow, Monash University XYX Lab, Monash University
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Postdoctoral Lecturer in English, New York University
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Professor of Anatomy, Lancaster University
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Associate Professor in Physiotherapy, University of Technology Sydney
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NHMRC Emerging Leader Research Fellow, Institute of Musculoskeletal Health, University of Sydney
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Lecturer in Physiotherapy, Western Sydney University
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Associate Professor, Physiotherapy, University of Sydney
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Clinical Associate Professor of Kinesiology, University of Texas at Arlington