Our study found that restricting carbs can elicit the same favourable metabolic effects as fasting.
Articles on Low-carb diet
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Nutrition plays a very important role in the muscle building process.
Low-carbohydrate diets worked as well as meal-replacement diets in achieving remission.
Latest meta-analysis shows weight loss is the most important factor in achieving remission.
New research shows that eating a low-carbohydrate breakfast both reduces sugar spikes in the morning and reduces cravings for sweet foods in the evening, in people with Type 2 diabetes.
Top contributors
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Dietitian and Research Programme Manager, University of Oxford
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Professor of Nutritional Physiology, Anglia Ruskin University
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Research Fellow & Lecturer in Nutrition and Dietetics, UCL
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Associate Professor in the School of Health and Exercise Sciences, University of British Columbia
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PhD Candidate in Nutritional Physiology, Anglia Ruskin University
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Honorary Associate Professor, University of Leicester
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Lecturer, School of Sport, Rehabilitation and Exercise Sciences, University of Essex
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Associate Professor of Nutrition, University of Surrey