As little as 30 grams of kimchi per day may lead to beneficial immune system changes.
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Fermented foods, such as kimchi, have some health benefits. But helping you lose weight? I’m not convinced.
While the probiotics found in fermented foods might have health benefits for most, these foods could cause serious harm to the health of others.
If North Korea prides itself on the West never quite knowing what it will do next, there is a fantastic new example worth savouring. Plans are reportedly afoot to open a North Korean restaurant in Scotland…



