Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.
Articles on hunchback
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Looking nostalgically to the past, a young architect sought to revive the building as a bulwark to the uncertainty of the Industrial Revolution.
If you don’t alternate your posture at work, the stiffness can build, making it harder to straighten your spine. This can contribute to developing a hunched back.
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Professor, Physiotherapy, University of Newcastle
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Assistant Professor of Art History, Binghamton University, State University of New York
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Associate Professor (Research) and NHMRC Emerging Leadership Fellow, Deakin University
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Research Fellow at the Institute for Physical Activity and Nutrition, Deakin University