Articles on Hip
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Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people with hip pain will need surgery.
Forget about how your bum muscles look; what about what they do? In fact, having big, strong glutes is crucial to good overall musculoskeletal health.
Failure to look after your hip flexors can lead to injury, walking problems, posture issues and back pain.
Healthcare professionals should develop new ways of measuring health outcomes, taking relevant cultural factors into consideration.



