Articles on Happiness

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Feeling content means having a deep-seated, abiding acceptance of oneself and one’s worth, together with a sense of self-fulfilment, meaning and purpose. James Theophane/Flickr

Happiness is an illusion, here’s why you should seek contentment instead

Happiness might seem like a worthy goal but it will invariably be disrupted by unwelcome negative feelings. Far better to seek contentment, which can serve as a foundation for both joy and pleasure.
Life is naturally sunny for the ‘happy mother’ of social mythology, which makes it doubly difficult for mums when they are miserable. Shutterstock/FamVeld

How happiness becomes a burden of identity as a wife and mother

Women are supposed to be happy about motherhood – if they’re not their parenting is open to question. We have seen a ‘Parenting Hate’ backlash against this, but what’s needed most is better social support.
Happiness about a new car is relative - it depends on your expectations and on what other people have. Shutterstock/Minerva Studio

Measures of happiness tell us less than economics of unhappiness

While the economics of happiness has boomed, the economics of unhappiness has been neglected. Yet there are many objective sources of unhappiness that good economic research might tackle productively.
The most powerful strategy for achieving happiness is to give up trying to be happy. Mila Supinskaya/Shutterstock

Can we love happiness? Or do we then risk more sadness?

To pose the question of whether we can love happiness feels a bit like asking whether the Pope is a Catholic. Most of us believe we not only can love happiness, but that we should!
More than two million cat videos were posted on YouTube as of 2014 with nearly 26 billion total views. from shutterstock.com

Cat lovers rejoice: watching online videos lowers stress and makes you happy

Watching cute cat videos and looking at their online pictures may not be a waste of time. A new study has found doing so could boost energy levels and increase feelings of happiness.
Not the aisle for happiness. consumer via www shutterstock com

Consumed: why more stuff does not mean more happiness

A lifestyle based on aggressive consumption stresses the Earth’s resources and, beyond a certain point of comfort, does not actually foster human fulfillment or happiness.
Is your office all smiles? Shutterstock

Want a happy office? Here’s what you need to know

Well-being at work is a prerequisite for flourishing in life. Most of us have some type of employment, if not a full-time job, and we spend the majority of our waking hours engaged in this work. Therefore…
Smile, though your heart is aching. Morgan

Why happiness is not enough to replace GDP

The idea that data on happiness and well-being can be used to guide government policy has steadily gained popularity over the past decade. But as we seek ways to replace, or at least complement GDP as…
What is the optimum gender split for productivity? Image sourced from www.shutterstock.com

More productive, less happy: how the office gender split affects work

Once commonplace, the phenomenon of all-female or all-male workplaces have largely gone the way of the buggy whip. Many of the benefits of this increased diversity might be difficult to measure and quantify…
Don’t confuse happy individuals with happy societies. Minerva Studio

Beyond GDP: happiness is about more than just individuals

Many readers of this piece will be aware that economists are rethinking the role of happiness and GDP. They question facile assumptions about economic growth alone being good for us. What’s the good of…
Is the right to pursue happiness equally available to all Americans? Josh Hallett

The fragile American Dream: insights from the economics of happiness

Foundation essay: This article is part of a series marking the launch of The Conversation in the US. Our foundation essays are longer than our usual comment and analysis articles and take a wider look…
Having a ball: How politicians can make smiley happy people. seanbjack

How to shape economic policy when we move beyond GDP

The day is not far off when the economic problem will take the back seat where it belongs, and the arena of the heart and the head will be occupied or reoccupied, by our real problems – the problems of…

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