Ginger does more than spice up your stir-fry. Research shows it may ease nausea, reduce inflammation and even support heart health.
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It can be hard to eat a balanced diet when you are suffering from nausea and vomiting. You may only feel like oranges, hot chips, lemonade, ice blocks and pizza.
Top contributors
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Senior lecturer, University of Sydney
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Ph.D. Candidate in Genetics and Genomics, Texas A&M University
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Professor of Clinical Education, West Virginia University
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Lecturer in Food Science and Technology, Obafemi Awolowo University
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Programme Lead Nutrition and Health, Edge Hill University
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Postdoctoral research fellow, North-West University
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Associate Professor in Pharmacy Practice, Kingston University