Articles on Buddhism

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Mindfulness meditation is a process of noticing difficult thoughts and feelings rather than shutting them out. Marco VDM/E+ via Getty Images

Benefits of mindfulness meditation go far beyond relaxation – here’s what it is and how to practice it

Facing your own thoughts and sensations, without trying to suppress them, is harder than it may seem. But learning to do it can boost your mental health.
Tibetan fabric painting from the 17th or 18th century depicting a Bardo Cycle deity, representing transitional states between death and rebirth in Tibetan Buddhist belief. Dea/ V. Pirozzi/DeAgostini via Getty Images

‘The Tibetan Book of the Dead’ is actually not just about death

Rooted in the Buddhist teaching of the bardo − states of ‘in-between’ − the text offers a way to understand death, life and transformation as deeply intertwined.
‘Blood Pond Hell 'detail depicted in a 1940 Taipei Hell Scroll. The Trustees of the British Museum

How women are reinterpreting the menstrual taboos in Chinese Buddhism

In some cultures, menstruation and childbirth are treated as polluting, not life-giving. One Buddhist text’s interpretation of ‘Blood Pond Hell’ shows how far such beliefs go – and how women respond.
Champa Kingdom, Avalokiteshvara Padmapani, Vajrapani and Avalokiteshvara Padmapani, 9th­­–11th century, National Gallery of Australia, Kamberri/Canberra, Acquired 2011, deaccessioned 2021, repatriated 2023, On loan from the Kingdom of Cambodia, 2023–2026.

Repatriation or political theatre? How the return of stolen artefacts can distort history

A recent repatriation from Australia to Cambodia shows how this process can reinforce oppressive powers, and further marginalize the historically oppressed.

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