Our mental health benefits when nature is part of our neighbourhoods, as in this residential street in Fitzroy, Melbourne. Melanie Thomson

Biodiversity and our brains: how ecology and mental health go together in our cities

It’s well-established that green spaces are good for our well-being. Now we can demonstrate that greater biodiversity boosts this benefit, as well as helping to sustain native plants and animals.
A drain carries water but does little else, but imagine how different the neighbourhood would be if the drain could be transformed into a living stream. Zoe Myers

More than just drains: recreating living streams through the suburbs

Drains take up precious but inaccessible open space in our cities. Converting these to living streams running through the suburbs could make for healthier places in multiple ways.
Generic plotting of ‘green space’ on an urban plan does not target mental wellbeing unless it is designed to engage us with the sights, sounds and smells of nature. Zoe Myers

Green for wellbeing – science tells us how to design urban spaces that heal us

Successful parks and urban green spaces encourage us to linger, to rest, to walk for longer. That, in turn, provides the time to maximise the restorative mental benefits.

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