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Dietary calcium is necessary to ensure our bones hold on to all the calcium they need to stay strong. Incase/Flickr

Explainer: how do our bones get calcium and why do they need it?

Emma Duncan, The University of Queensland; Kerrie Sanders, Australian Catholic University; Peter Robert Ebeling, Monash University, and Warrick Inder, The University of Queensland

If dietary calcium is in short supply, calcium is released from bone to maintain the critical level in the bloodstream needed for nerve and muscle function.

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