Exam time is quickly approaching for HSC and university students. While study is at the forefront, nutrition is often the furthest thing from students’ minds. However, a healthy diet plays a vital role…
- Assistant Professor in Food Science and Nutrition, University of Canberra
Understanding and managing what contributes to good performance is essential to reduce stress levels for exams. Preparation is the key to performance. This must start early, allowing time to build confidence…
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