In some cases, fever reducers and extra fluid intake can weaken the body’s response to infection.
- Associate Professor of Exercise and Sports Science, Wayne State University
Si les reins pouvaient parler, ils vous diraient de ne pas abuser de la règle de l’eau que vous entendez tout le temps. Faute de parler, ils envoient des signaux à votre corps pour dire : c’est assez.
If kidneys could talk, they’d tell you not to overdo the water rule you hear all the time. But since they can’t talk, they do send signals to your body that enough is enough.
Kids want to play sports again, and who can blame them? An exercise scientist and physiologist explains why adhering to safety protocols is imperative.
Our experts offer safer ways to bring back amateur sports.
Terlalu sedikit dan terlalu banyak tidak baik.
Schools are closed, houses of worship have suspended services, and many restaurants are down to delivery only. Must we also stop exercising? Two exercise physiologists explain what’s safe.
When it comes to exercise, there’s no month like January, when resolutions kick into gear and call us to the gym. And while physical activity is good, you can injure yourself by overdoing.
Yes, it’s hot outside. And football practice is starting for thousands of kids. But coaches and parents should be careful about tellings kids to drink more water. That has been deadly.
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