Penelitian menunjukkan orang yang memasak memiliki pola makan yang lebih sehat, menghabiskan lebih sedikit uang untuk makanan yang dibawa pulang, dan memiliki indikator kesehatan yang lebih baik.
- Senior Researcher, University of Newcastle
Today’s non-alcoholic drinks are perfectly at home in the wine bar or on the cocktail shelf.
Cuisiner incite les enfants à se nourrir plus sainement, montre la recherche. Mais c’est aussi l’occasion pour eux de remobiliser des notions de maths et de sciences.
Through cooking children learn maths and comprehension skills, as well as how to be confident. Research also shows involving children in cooking helps them eat more healthily.
When a manufacturer lists a serving size on their food label, it’s based on their expectations of what you’ll eat, not what the dietary guidelines recommend.
During pregnancy women get bombarded with food and nutrition information. Eat this, don’t eat that! It gets very confusing. Recent debates about the role of carbohydrates have cranked the confusion up…
Research shows people who cook more have healthier eating patterns, spend less money on take away foods and have indicators of better health.
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