Eating when we experience stress is a normal behaviour to meet increased energy needs. But sometimes our relationship with food becomes strained in the process.
- Professor of Psychology, NeuroHealth Lab, Appleton Institute, CQUniversity Australia
Along with becoming a status symbol, water bottles are now considered an essential item to pack for school.
Sugar is an important substance for our body and brain to make energy. Here’s what happens when we eat a lot of it.
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