What happens when amateurs take on the Tour de France route? Fatigue, triumph and lessons in endurance.
- Senior Lecturer in Exercise Physiology, Nottingham Trent University
Techniques and technology can help athletes perform at their best even in freezing temperatures.
A hot bath burns calories, helps control blood sugar and keeps your blood vessels healthy. What’s not to like?
Here’s the science.
When the road heads higher and the mercury is rising, the world’s top cyclists get to test the quality of their preparation.
Contact Steve for
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- Research supervision
- Location: Loughborough, UK
- X (formerly Twitter): @SHFaulkner
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