Age is no longer the only definition of midlife. An expert in aging explains why.
- Assistant Professor of Aging Studies, University of South Florida
To keep our health care providers healthy, we need to help them sleep.
Ancaman kesehatan dari kurangnya tidur berkualitas telah banyak dicatat. Sekarang, penelitian menunjukkan bahwa kurang tidur tidak hanya buruk bagi kesehatan, tetepi juga bagi pekerjaan Anda.
The health dangers of not getting enough restorative sleep have been documented for some time. Now, studies are suggesting that sleep loss is not only bad for your health but also for your job.
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