It’s important for parents to keep an eye out for signs of heat stress.
- Professor in Physical Activity and Health, Nottingham Trent University
Physical activity improves cognitive function – our ability to think and process information.
Physical education has many cognitive benefits for kids – including for their working memory, problem solving and maths performance.
Research shows short bouts of physical activity can boost your concentration for up to one hour.
La nourriture est un carburant : savoir ce que vous devez manger et boire avant des examens peut faire toute la différence.
Is there such a thing as brain food?
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