Many sports fans will suffer sleep deprivation as they stay up to watch the Olympics but there are ways to minimise it and bounce back after the closing ceremony.
- Professor, SPRINT Research Centre, School of Behavioural and Health Sciences, ACU, Australian Catholic University
Est-ce que piquer un petit somme en journée est utile ? Cela peut-il ruiner votre nuit ? Cinq spécialistes répondent.
We asked five experts if a daytime kip is OK. Four out of five said yes.
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