Patients who exercised during a hospital stay had a 10% lower risk of being readmitted to hospital within 30 days of discharge.
- Professor Health Behaviour Dynamics of People, Places and Systems, Glasgow Caledonian University
As well as helping to save the planet, climate action provides huge opportunities to enhance people’s health, security and economic prospects.
Choosing the right “cocktail” of light activity, exercise and sitting, can improve health and decrease risk of premature death.
Even just a few minutes of walking every hour can help better manage blood sugar levels.
Repurposing derelict Victorian canals could boost people’s mood and their physical activity levels.
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