Scott A. Conger

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Since the mid-1990s, people have been doing less and less walking or bicycling to work and school and spending a lot more time staring at screens. RainStar/E+ via Getty Images

A boom in fitness trackers isn’t leading to a boom in physical activity – men, women, kids and adults in developed countries are all moving less

Scott A. Conger, Boise State University; David Bassett, University of Tennessee, and Lindsay Toth, University of North Florida

Research is revealing that fitness trackers alone can be helpful facilitators toward changing a sedentary lifestyle but don’t motivate people to increase their physical activity.

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