This study shows peers are linked to mental health. But this doesn’t mean anxiety and depression are ‘contagious’.
- Research Fellow, The Matilda Centre for Research in Mental Health and Substance Use, University of Sydney
In a new study, researchers tracked mental health symptoms in more than 6,500 Australian high school students from Year 7 to Year 10.
On average, when looking at change between Year 7 and 10, every one-hour increase in sleep per night was linked to a 9% reduction in psychological distress.
We asked over 1,000 Australians about their mental health concerns. Without being prompted, participants consistently highlighted three: service barriers, financial stress, and social disconnection.
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