Sarah Woodruff – The Conversation

While gym memberships and traditional sports will always have their place, more people are choosing leisure activities that are fun, flexible and social. (Shutterstock)

June 24, 2025

Non‑traditional sports like pickleball and bouldering are helping Canadians get active this summer

Sarah Woodruff, University of Windsor

Fitness doesn’t have to be a chore; sometimes it starts with just showing up and saying yes to something different.

Lomb / Shutterstock

July 17, 2023

¿Sexo o redes sociales? Los sacrificios que estamos dispuestos a hacer para seguir conectados

Paige Coyne, University of Windsor; Bailey Csabai, University of Windsor, and Sarah Woodruff, University of Windsor

¿A qué estamos dispuesto a renunciar por seguir conectados a las redes sociales? Un gran porcentaje sacrificaría la cafeína, el alcohol, hacer deporte y ver la televisión. Y un 10% renunciaría a las relaciones sexuales o a un año de su vida.

Some adolescents even describe feeling a sense of stress and poor emotional well-being when not online. (Shutterstock)

July 10, 2023

Sex or social media? The sacrifices we’re willing to make to stay online

Paige Coyne, University of Windsor; Bailey Csabai, University of Windsor, and Sarah Woodruff, University of Windsor

Social media has become a mainstay in everyday life, particularly among younger generations. And some are even willing to make trade-offs to stay online.

The world of influencing is not always as honest and exciting as it’s cracked up to be. (Shutterstock)

April 16, 2023

Want to be a social media influencer? You might want to think again

Sheldon Fetter, University of Windsor; Paige Coyne, University of Windsor; Samantha Monk, University of Windsor, and Sarah Woodruff, University of Windsor

As social media becomes more prevalent in our lives, a career as an influencer may seem enticing. But those interested in this new career should be aware of the challenges.

Canadian food prices have soared over the past year. Higher food costs can affect nutrition decisions and ultimately health. THE CANADIAN PRESS/Darryl Dyck

January 12, 2023

Inflation bites: How rising food costs affect nutrition and health

Sarah Woodruff, University of Windsor; Paige Coyne, University of Windsor, and Sheldon Fetter, University of Windsor

Rapid increases in food prices due to inflation mean many Canadians may be making different food choices. Here are the possible short- and long-term effects of that, and some ways to save money.

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