The review revealed women reported lower quality sleep compared to men – though men were more likely to stay awake later.
- Associate Professor, Cognitive and Affective Neuroscience, University of Southampton
Dépression, troubles bipolaires, anxiété… Tous ces troubles psychiques peuvent être associés à des problèmes de sommeil et à un rythme circadien perturbé.
Depression, bipolar disorder and anxiety have all been linked to problems with sleep and a disrupted circadian rhythm.
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