Sara F.L. Kirk

(She/Her)
School-community partnerships are empowering children and youth to lead projects like landscaping a new Tranquility Garden in Northport, N.S., in 2020. (UpLift Partnership)

From outdoor classrooms to gardens, how Nova Scotia youth are creating healthier school communities

Involving youth in promoting health in schools can catalyze students’ ability to bring about positive change. On International Youth Day and year round, more adults could lift up youth voices.
Artwork created by public school students about the availability of healthy foods in schools. (Sara Kirk)

School‑approved Cheetos? Why we must protect school food from corporate interests

An effective national school food program can help build the foundations for a healthy population. That’s why Ottawa must limit the influence of the food industry on a national school food program.
New guidelines for health-care providers advise supporting every individual to achieve their best health, rather than focusing on weight status. (Shutterstock)

Are we over weight yet? New guidelines aim to reduce obesity stigma in health care

New Canadian clinical practice guidelines for obesity aim to help reduce the prevalence and impact of weight bias and stigma in clinical care, and also encourage the public to advocate for change.
Canada is ranked 37th of the 41 most wealthy nations in regards to child well-being and access to healthy food, according to UNICEF. (Shutterstock)

Federal budget pledges a Canadian school food program but recipe requires funding

A well-planned national school food progam in Canada could be a huge boost to children’s health outcomes, long-term healthcare spending and local agriculture and economies.
Des relations amoureuses à la recherche d'emplois, les gens en surpoids connaissent moins de succès. Shutterstock

Stigmatiser les gros, c'est mauvais pour tout le monde!

Les commentaires désobligeants sur les gros ne sont pas seulement blessants, mais ils sont aussi dangereux. Ils entraînent des conséquences sur le plan social, et sur la santé.
Les filles et les jeunes femmes continuent à être insuffisamment actives physiquement et l’écart avec les hommes s’élargit. Elles ont une relation complexe avec l’activité physique et avec leur corps. Shutterstock

Il faut inciter les filles et les jeunes femmes à aller jouer dehors… dans la nature

Les filles et les jeunes femmes continuent à être insuffisamment actives physiquement et l’écart avec les hommes s’élargit. Elles ont une relation complexe avec l’activité physique et avec leur corps.
Getting enough physical activity can be challenging for women and girls, because they have to negotiate complex gender roles, stereotypes and cultural narratives about the body. (Shutterstock)

Girls and women need more time in nature to be healthy

Women and adolescent girls say that being outdoors in nature offers opportunities to gain confidence in physical activity.
In Rome, 70 per cent of ingredients in school meals are required by law to be organic. In Brazil, food is a constitutional right for children. Canada lags shamefully behind. (Shutterstock)

How to make a national school food program happen

There would be many benefits from a national school food program, including a chance to teach children healthy eating habits that could last a lifetime. Why can’t it happen?
Over 90 per cent of food and beverage product ads viewed by children and youth online are for unhealthy food products. (Shutterstock)

This is why child obesity rates have soared

New data on soaring child obesity should not come as a surprise. The food industry spends billions marketing unhealthy foods in a global society where over-eating is seen as a character flaw.
Canada is one of very few industrialized countries not to have a national school food program. (Shutterstock)

Why your kids need a national school food program

As Canadian kids head back to school this week, many will be hungry. Lacking fruits, vegetables and other nutritious foods, they will suffer mood problems, disease and low academic performance.
Attempts to restructure our “obesogenic” food environment for health are often criticized - as restricting personal choice and freedom. (Shutterstock)

Is the food industry conspiring to make you fat?

Bombarded with unhealthy offerings by the food industry, we blame and shame ourselves for gaining weight. But is it really our fault, or are we being “entrapped?”

Contact Sara for

  • General
  • Media request
  • Speaking request
  • Consulting / Advising
  • Research collaboration