Said Ajlouni – The Conversation

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July 7, 2022

Low iron is a health risk made worse by COVID. How to get more without reaching for supplements

Yianna Zhang, The University of Melbourne; Ken Ng, The University of Melbourne; Regine Stockmann, CSIRO, and Said Ajlouni, The University of Melbourne

Getting enough iron is tricky – even if we eat enough, we might not absorb enough. But diversifying the menu and looking for fortified foods can help.

With all the different types of yogurt on offer, making a decision on which one to buy can be difficult. from shutterstock.com

May 24, 2018

Plain, Greek, low‑fat? How to choose a healthy yoghurt

Senaka Ranadheera, The University of Melbourne; Duane Mellor, Coventry University; Nenad Naumovski, University of Canberra, and Said Ajlouni, The University of Melbourne

Consuming yoghurt is associated with many health benefits. But with all the varieties of yoghurt, and added ingredients like fruits and probiotics, it can be hard to know which is best for your health.

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