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Do high top shoes actually reduce ankle sprain risk? Here’s what the research says

Kristin Graham, University of South Australia; Helen Banwell, University of South Australia; Lewis Ingram, University of South Australia; Ryan Causby, University of South Australia, and Saravana Kumar, University of South Australia

The ankle protection provided by high-top shoes may not be enough to reduce sprain risk significantly. In fact, this design may reduce athletic performance, and increase risk of ankle sprain for some.

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