Ruth Plackett

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  • Research Fellow in Primary Care and Population Health, UCL
It is how we use social media that can either benefit or negatively impact our mental health. Rawpixel.com | Shutterstock

Social media: how to protect your mental health

Ruth Plackett, UCL

The effects social media has on our mental health may depend on how we use it. Taking control, and knowing when to take a break, is crucial.

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