Richard Huskey

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If hope feels far-fetched this winter, you’re not alone. picture alliance via Getty Images

Tackling 2022 with hope: 5 essential reads

Molly Jackson, The Conversation

Five articles on the meanings of hope and how to think about resilience, healing and even joy in the midst of this winter’s bleakness.
Research shows that people who have flow as a regular part of their lives are happier and less likely to focus on themselves. Yulkapopkova/E+ via Getty Images

Why does experiencing ‘flow’ feel so good? A communication scientist explains

Richard Huskey, University of California, Davis

Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.

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