Lebih dari setengah total jumlah kalori yang dikonsumsi di Inggris berasal dari produk makanan ultra proses.
- Associate lecturer, Nutritional Biochemistry, University of Hertfordshire
Over half of all calories consumed in the UK are from an ultra-processed food product.
Devenir végan signifie notamment se passer de fromage. Pour remplacer cet aliment très apprécié, des substituts sont commercialisés. Mais leur valeur nutritionnelle n’est pas forcément au rendez-vous.
Most vegan cheeses have little nutritional value.
Extra virgin olive oil contains polyphenols, which studies have linked to a range of different health benefits.
Flavonoids are a compound found in many foods that are shown to reduce inflammation and slow cell damage.
Whether these chemicals are harmful to our health depends a lot on what molecules they interact with in our body.
Many plant-based products contain similar ingredients to ultra-processed foods.
Une consommation élevée de viandes hautement transformées peut simplement être représentative d’un mode de vie moins sain dans l’ensemble, ce qui augmente les risques d’Alzheimer.
If so, it’s just one lifestyle risk among many others.
Cow’s milk naturally raises levels of a growth factor strongly implicated in breast cancer risk.
People with Barrett’s oesphagus may still want to be especially careful about eating bacon.
Une politique nutritionnelle universelle n’a pas plus de sens que de calculer la pointure moyenne d’une population et de recommander que tout le monde porte cette pointure.
Red meat and processed meat seemed to get the all clear in a recent study but not everyone agrees.
Makanan olahan menyebabkan konsumsi kalori yang lebih besar karena membuat kita makan lebih cepat, sehingga mengkonsumsi lebih banyak kalori per menit.
Robust new study finds weight gain may be due to more than just the calories.
In moderate doses, alcohol is more of a medicine than a poison.
Vitamin B1 can reduce your risk of getting Alzheimer’s disease, but some groups, such as the elderly, aren’t getting enough.
One in three people in the UK has prediabetes. A tax on sugary drinks is welcome, but long overdue.
There are many reasons ready meals are bad for your health. Here are some of them.
The science shows that it’s not just how much you drink, it’s what you drink it with.
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