A new study out of Michigan State University and published in the Annals of Behavioural Medicine could shed some light on how to manage our motivation to exercise – by training with people that are fitter…
- Associate Professor in Exercise, Health and Sport Psychology, The University of Western Australia
Last week I had a somewhat heated discussion with a work colleague. I was bitterly disappointed at our standing on the Olympic ladder with only one gold medal (at that point) and thought we should be performing…
Our very talented Melanie Schlanger just missed out on a medal in the 100m freestyle final in London overnight, finishing fourth in a tightly contested race. Aside from the fact that I am a little surprised…
Just when you think the Olympics is all about gold medals, you come across an athlete who defines what being a champion really is. Kieran Behan is only the second male Irish gymnast to qualify for the…
Is anyone else feeling slightly disturbed about the headlines regarding Leisel Jones? This is one of our own, who sure, had a couple of unflattering pictures taken (who hasn’t!), and we think we have the…
As I checked today’s national papers, I was relieved to see that most had special coverage of athletes to watch at the 2012 games – Hooray! My initial blog that I wrote a few days ago went as follows…
A new study is tapping into a phenomenon most of us have heard about and some of us might claim to have experienced at some point – “runner’s high”. In doing so, this study touches on something fundamentally…
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