Rachel Cohen

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Mungkin untuk membatasi keterpaparan Anda dengan gambar tubuh yang terasa jauh dari jangkauan - jadi pilihlah dengan bijak siapa yang Anda ikuti. Hannah Grace/Unsplash

Cerdas mengikuti konten media sosial bisa bantu perempuan bangun citra tubuh positif

Rachel Cohen, University of Technology Sydney; Amy Slater, University of the West of England, and Jasmine Fardouly, Macquarie University

Positivitas tubuh bertujuan untuk menantang standar kecantikan yang dangkal dan menganjurkan penerimaan dan apresiasi tubuh dalam segala bentuk, ukuran, dan penampilan.
It is possible to limit your bombardment with images of bodies that feel way out of reach – so choose wisely who you follow. hannah grace / unsplash

Women can build positive body image by controlling what they view on social media

Rachel Cohen, University of Technology Sydney; Amy Slater, University of the West of England, and Jasmine Fardouly, Macquarie University

Do your Instagram viewing habits trigger joy or guilt? New research shows that viewing body positive content may actually improve women’s body image – at least in the short term.

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