Começar com apenas 1 a 2 horas por semana pode reduzir o risco de morte por doença cardiovascular em até 20%.
- Associate professor in Cardiology, University of Leeds
Starting with as little as 1-2 hours a week can reduce risk of death from cardiovascular disease by up to 20%.
In recent years, stenting as a treatment for stable angina has been drawn into question.
Weight-loss jabs might help with certain heart conditions, but their benefit is being overstated.
New study looks at the benefit of ‘weekend-warrior’ pattern of exercise.
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