A new therapy aims to undo some of the harmful and restrictive patterns patients have been taught to ‘protect’ their back from pain. Instead, they’re learning to trust and move their body again.
- Professor of Musculoskeletal Physiotherapy, Curtin University
Toute notre vie, on nous a dit qu’il fallait adopter une « bonne » posture : s’asseoir droit, se tenir droit, plier les genoux pour soulever des charges… Or, ces conseils ne sont pas vraiment fondés.
We’ve all been told our whole lives we need ‘good’ posture: sit up straight, stand straight with shoulders back, and lift by bending the knees. It turns out there’s really no evidence for that advice.
Changing the way people think and move can have a huge impact on their experience of unexplained lower back pain, a study has found. The new findings, published in the European Journal of Pain, show that…
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