The internet is awash with videos that claim to use ‘binaural beats’ to improve your focus or relieve stress. But while they can influence your brain, the touted mood-enhancing effects may not be.
- Research Fellow in the school of medical and health sciences, Edith Cowan University
The ‘right’ amount of noise is different for everyone. That might explain why some people perform best in noisy environments, while others prefer silence.
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