Some mental health apps claim to track your mood over time, while others claim to “cure” your mental ill health with hypnosis. Adobe

How to find a good app for mental health

While some respectable organisations have lists of recommended apps, very few of these apps are supported by experimental evidence.

VIDEO: Why some people just don’t like music

For many people, enjoying music results in noticeable physical reactions – sweaty palms or a shiver down the spine. Music can cause the release of dopamine in your body, which provides a feeling of immense…
‘I’m walkin’ on sunshine, whoooa oh! And don’t it feel good!‘ Daniele Zedda/Flickr (cropped)

Chills and thrills: why some people love music – and others don’t

Think of your favourite piece of music. Do you get shivers when the music swells or the chorus kicks in? Or are the opening few bars enough to make you feel tingly? Despite having no obvious survival value…

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