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Nick Wareham

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Director of the MRC Epidemiology Unit, University of Cambridge

The more fruit and vegetables consumed, the lower the risk. Anna Shkuratova/ Shutterstock

July 9, 2020

Type 2 diabetes: eating a diet rich in fruit and vegetables daily lowers risk, study shows

Nita Forouhi, University of Cambridge; Ju-Sheng Zheng, Westlake University, and Nick Wareham, University of Cambridge

Those who ate the most fruit and vegetables daily had a 50% lower risk of developing type 2 diabetes compared to those who ate little or none.

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Joined July 6, 2020