Navjot Gill-Chawla

(she/her)
From the aroma of freshly ground spices to the rhythmic sounds of a mortar and pestle, food evokes strong sensory memories, making it a powerful tool in dementia care. (Shutterstock)

How food can be used to support people living with dementia

Familiar flavours, scents and cooking techniques can provide support and comfort to those living with dementia.
Co-ordinating care from a different time zone, navigating language barriers and managing finances and legal matters remotely can be overwhelming. (Shutterstock)

How to navigate the challenges of long‑distance caregiving

With the proper help, resources and coping strategies, caregivers can navigate challenges and provide meaningful support to their relatives from afar.

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