Nathan Hall

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Both when planning family activities and choosing a child care provider, parents should be mindful of how much physical activity their children are getting. (Shutterstock)

Kids’ physical activity before age 5 matters so much because of the developing brain

Nathan Hall, Brock University and Melanie Gregg, University of Winnipeg

When young children are active, their brains and bodies develop the ABCs of “physical literacy,” a key developmental foundation. A new program from University of Winnipeg can help.

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