Celebrity fitness gurus tell us to turn up the heat in the gym to see immediate results. But the science of how we use energy in our bodies shows a long-term view is the best approach.
- Assistant Professor Sport and Exercise Science, University of Canberra
Contact Naroa for
- General
- Media request
- Speaking request
- Consulting / Advising
- Research collaboration
- Research supervision
- Location: Canberra, Australia
- Website
- Article Feed
- Joined
