A new review looks at the safety and effectiveness of mouth taping during sleep for conditions such as sleep apnoea. The news isn’t so good.
- Adjunct Clincal Associate Professor (Psychologist), Monash University
Le sommeil est important pour la santé, mais l'accent mis sur la nécessité de dormir suffisamment et sur le suivi des habitudes nocturnes pourrait en dégrader la qualité chez certaines personnes.
Sleep is important for health, but the heavy focus on getting enough sleep and tracking our sleeping patterns could make it more elusive.
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