It turns out pregnancy itself, regardless of mode of delivery, is a significant risk factor for pelvic floor dysfunction. And there are other risks that have nothing to do with babies.
- Sessional Lecturer, CQUniversity Australia
Knowing where your pelvic floor is and how to exercise it properly can help male incontinence – and might even have some happy side effects.
Social media is awash with ads for interactive games and devices to strengthen the pelvic floor. But do they work?
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