- Professor of Human and Applied Physiology, University of Portsmouth
Behind the marketing and influencer testimonials on podcasts and TikTok lies a less appealing truth. Ice baths can be dangerous.
When the water and air are warm, the primary problem is dehydration.
La thérapie par l’eau froide est en vogue pour soigner dépression, courbatures ou douleur. Mais est-ce vraiment efficace et surtout, sécuritaire ?
De la depresión a las agujetas: ¿cuáles son los posibles beneficios de las inmersiones en agua fría, o incluso helada? ¿Entraña algún riesgo para la salud?
From depression to muscle soreness: what are the potential benefits of cold water therapy?
Keeping your fingers and toes warm is the key.
Cold water swimming is increasingly popular, but experts have tips for beginners on how to plunge in.
Heat endurance specialists have warned for years that temperatures at Tokyo 2020 events would be extreme. Should future Summer Olympics become the Autumn Games?
Skin temperature isn’t a reliable measure of whether someone has a fever – scans should instead focus on other parts of the body.
Cold water shock explained.
You have to be smart and fast to be a fighter pilot – but perhaps the most surprising challenge is the clothes you have to wear.
Cold water drowning kills many people every year. But can it also provide curative benefits? We asked an expert.
The US Coastguard has said it will resume a search and rescue operation within the hour for the four missing British yachtsmen who got into difficulties 620 miles (1,000km) east of Cape Cod in their boat…
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