Do you know someone who brings their own hot chilli sauce to restaurants and friends’ houses? Are you that person? What makes that burning taste sensation hurt so good?
- Professor, Victoria University
Sports performance was once thought to be enhanced by practices such as drinking cognac before an Olympic marathon run. Thankfully, today’s nutrition strategies are more scientific and properly researched…
Eating whole grain foods, such as oats and grainy breads, is better for health than refined grain foods such as white bread or pizza. But whole grains are also thought to have a role in inflammation. Whole…
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