Michael Lee Zwiers

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Understanding the source of child anxiety is important. Some fears may be easily soothed; others, such as fears of bullying, may require adult intervention. (Shutterstock)

Back‑to‑school anxiety? Here are seven simple solutions

Michael Lee Zwiers, University of Calgary

As the first days of school approach rapidly, an educational psychologist offers strategies for combating anxiety in children and teens.
The challenges of making new friends, managing schedules and the hormones of puberty can be overwhelming for new high school students. (Unsplash/Benjamin Voros)

How to help your kids transition to high school

Michael Lee Zwiers, University of Calgary

An education psychologist offers tips for parents of new high school kids on everything from navigation to time management.
When we send children off to school, we are asking them to leave their secure base and head off into the great unknown. (Shutterstock)

Five steps to prepare your child for kindergarten

Michael Lee Zwiers, University of Calgary

Even kids who have attended daycare can find the first days of kindergarten stressful. The good news is that parents can take practical steps this summer, to prepare for the fall transition.

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