Matthew Mclaughlin

Cars have taken over our neighbourhoods. Kid‑friendly superblocks are a way for residents to reclaim their streets

Residential ‘stroads’ – neighbourhood streets that have become rat runs for through traffic – can be turned back into safe, mixed-use streets that put residents’ and children’s needs first.

10 images show just how attractive Australian shopping strips can be without cars

Beautiful shopping streets attract people — and that’s good for business. Images of ten reimagined local shopping streets show how they can become the beautiful hearts of their local communities.
Shutterstock

Swap shapes for rice crackers, chips for popcorn… parents can improve their kids’ diet with these healthier lunchbox options

We developed a healthy lunchbox program. Here, we provide parents with ideas for swapping unhealthy foods kids might like to healthier ones comparable on cost, taste, texture and preparation time.
Experts say encouraging physical activity should be a priority. Getty Images

Getting people more active is key to better health: here are 8 areas for investment

Being physically active is largely not an individual choice, but a result of what funds, spaces, places and opportunities are available to the individual and communities.
Sitting can do more than give you a headache. It is linked to diabetes and obesity. Stockfour/Shutterstock.com

Sitting and diabetes in older adults: Does timing matter?

Researchers are learning even more about how a sedentary lifestyle is bad for our bodies. A recent study shows a link between sitting patterns and diabetes in older people.
A man taking stairs at Washington-Dulles International Airport in 2013. Wikimedia Commons

One step at a time: Simple nudges can increase lifestyle physical activity

Dropping old, bad habits is hard, but starting new, good ones may not be so difficult. Or so a recent study suggests. Read how a simple sign at an airport made a difference.

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